WARMING UP FOR WINTER

Winter training needs preparation, and here's the thing: your mind will talk you out of it faster than the cold ever will. In summer, the sun greets you at 5am. In winter, you show up with a headlamp. That's not a disadvantage,  that's where the real athletes are made.

The athletes who stay consistent through the cold months are the ones who arrive at race day ready. Most people hibernate. You're reading this, so you're not most people.

MY GEAR PICKS: SHOES

The North Face Vectiv Pro 3

“I'm testing this one out. By the looks of it, it offers a lot, and I need a proper ultra-distance shoe for what's coming. I want to feel it for myself before I say more. Watch this space.

GOT QUESTIONS ABOUT THIS MONTH'S PICKS OR YOUR OWN TRAINING?

Drop me a DM or tag @op_athlete with #PietersPicks and I'll share my thoughts