STYRKR Comrades Fuel Pack (90KM)

Built for ultra-distance races and long endurance efforts.

Designed to help runners stay fuelled for longer while simplifying race-day nutrition and reducing the need to carry excessive gels.

Includes:

• 1 x Mix 90 in 500ml water  30 min before start- sip sip finish at +-5km
• 1 x Mix 90 Caffeine for later stages (50km upwards)
• 2 x GEL50 Energy Gels (50g carbs)
• 3 x GEL30 Nitro Dual-Carb Energy Gels (30g carbs each)
• 1 x GEL30 Caffeine+ Gels (30g carbs each)
• 2 x BAR 50 Energy Rice Bar
• 3 x BAR 30 Energy Rice Bar
• 1 x GEL30 Energy Dual-Carb Gel

Total Fuel:

• 620g carbohydrates (62g of carbs per hour for a 10 hour ultra)

Fuel Structure:

• Before Start: 1 x GEL30 Energy Gel → steady fuel before the race begins
• 45 - 60 Minutes Into Race: 1 x GEL50 Energy Gel → larger carb intake to settle into race rhythm
• Every 45 - 60 Minutes Thereafter:
  Alternate between:
  • GEL30 Energy Gel
  • Gel50 Energy Gel
    → helps maintain consistent energy throughout the race
    
• Major Climbs / Fatigue Stages / Late Race: 1 x GEL30 Nitro Dual-Carb Energy → faster-acting fuel for harder sections and mental fatigue moments
• Final Push Towards Finish: 1 x GEL30 Nitro Dual Carb Energy Gel → support for the final stages when fatigue is highest

Duration Coverage:

• ±10 hours effort
• Ultra endurance performance support

How the gels work:

• GEL30 / GEL50 Energy Gels: steady fuel support across long distance
• Nitro Dual-Carb Gel: quicker fuel support for climbs, fatigue moments, and final race pushes

Less gels. More energy. Built for ultra endurance.